History of dates
Arab world has 90% of the world’s palm trees and Egypt is considered the largest producer of dates
There are palm trees in abundance in Egypt and Saudi Arabia, the UAE, Iraq, Algeria, Libya, Tunisia, Morocco, Sudan and Iran, where palm planting on the banks of the Tigris and Euphrates rivers and the city of Basra since time immemorial
Semi-dry dates in Islam
Semi-dry dates hold in the minds and hearts of Muslims special status it is a medicine and food as one of the best foods that described
Prophet Mohamed advised to eat semi-dry dates and explained a lot of benefits
The nutrition value of Semi-dry dates represented by Fruit Link
The nutritional value of dates competes in some kinds of meat and considered three times the nutritional value of fish.
Semi-dry dates keep human calm and relax when he eating Semi-dry dates in the morning with a milk cup.
Semi-dry Dates are a powerhouse of nutrition comprising of vitamins, minerals and dietary fibre but no sodium at all.
- Calories: Semi-dry Dates are high in calories with 100 grams of date flesh providing up to 314 calories.
- Proteins and Fat: Semi-dry Dates are low in proteins and fat but high in sugars, which mainly comprise of fructose and glucose.
- Date seeds have a higher content of fat (9 grams/100 grams) and protein (5.1 grams/ 100 grams) in comparison to the flesh.
- Vitamins: Dates are moderate sources of vitamin A with 100 grams serving providing 149 International Units (IU) of this vitamin. They also contain adequate levels of B complex vitamins such as pyridoxine (vitamin B6), niacin, pantothenic acid and riboflavin as well as vitamin K.
- Minerals: Dates are a rich source of minerals like selenium, copper, potassium, magnesium, manganese, calcium and iron. They contain abundant amounts of potassium with 100 grams serving providing 696 mg or 16% of the daily recommended levels of this electrolyte. They are also an excellent source of iron, providing 0.90 mg in 100 grams serving which is 11% of the recommended daily intake.
Semi Dry Dates by Fruit Link
Semi Dry Dates is considered Egyptian desert treasure, in addition to good taste, Nutritional Value, and high quality.
Also the Semi Dry Dates protect us from a lot of dangerous diseases
So Fruit Link Company is one of the leading companies in exporting of Semi Dry Dates all over the world.
Exports semi dry dates in Egypt Increase on March, April, and May. To reach the highest level of exports on around year
Fruit link is offering you fresh Semi dry Dates with high quality and best price nowadays. You can buy it before the charismas because of the increasing in the price during the charismas
Storage by Fruit Link
Storage: Dried dates will last for several months kept in an airtight container either at room temperature (a cool, dark place is best) or in the refrigerator
You can keep Semi Dry Dates for two years so it is a big chance to buy Semi Dry Dates now with a competitive price before the charismas