![\"Seared](\"https:\/\/i0.wp.com\/www.simplyrecipes.com\/wp-content\/uploads\/2012\/05\/seared-sugar-snap-peas.jpg?resize=520%2C343\")
<\/div>\nSugar snap peas are a garden staple in the spring. At least around here you plant them in November or December and see them poking out of the ground late February to early March, depending on how warm or cold a winter it has been. In my garden they snake their way up a loosely put together bamboo trellis and if I\u2019m not paying attention, climb over the fence into my neighbor\u2019s yard. As soon as it really starts to get hot, usually sometime in May, the pea vines dry up, telling me it\u2019s time to plant green beans.<\/p>\n
And just so we are clear, I don\u2019t cook my garden peas. Why? Because I\u2019m greedy. I snap the peas off their tendrils and eat them fresh and fresh right in the garden as soon as they get big enough. It\u2019s my garden snack bar. One of these days I\u2019ll compost and fertilize and mulch enough to have a harvest big enough to cook and\/or share. Still, peas in the garden means local peas at the market, and this easy stir-fry with green onions, lemon zest, and mint, is a great way to prepare them.<\/p>\n
<\/p>\n
![\"sugar-snap-pea-in-garden.jpg\"](\"https:\/\/i0.wp.com\/www.simplyrecipes.com\/photos\/sugar-snap-pea-in-garden.jpg?resize=520%2C347\")
<\/div>\n<\/p>\n
With this method of cooking snap peas, you try to strike a balance between letting the peas sit so they get a little bit of sear, and tossing them, so they get all get cooked evenly and none of the peas get too charred. Just get the pan and oil good and hot before adding the peas, so you cook the peas quickly. Any green vegetable will turn from vibrant green to a drab brownish olive green if cooked for more than 7 minutes. It\u2019s a matter of chemistry. So cook the peas quickly and serve them quickly, so you get a nice sear, the peas are still crunchy, and a pretty green.<\/p>\n
<\/p>\n
![\"seared-sugar-snap-peas-b.jpg\"](\"https:\/\/i0.wp.com\/www.simplyrecipes.com\/photos\/seared-sugar-snap-peas-b.jpg?resize=520%2C347\")
<\/div>\n<\/p>\n
INGREDIENTS<\/h3>\n\n- 2 tbsp olive oil<\/li>\n
- 1 pound\u00a0sugar snap peas, strings removed<\/li>\n
- 3-4 scallions or green onions, sliced on the diagonal<\/li>\n
- Salt<\/li>\n
- A pinch of sugar<\/li>\n
- Zest of a lemon<\/li>\n
- 3 Tbsp chopped fresh mint<\/li>\n
- Black pepper to taste<\/li>\n
- Lemon juice to taste<\/li>\n<\/ul>\n<\/div>\n\n
METHOD<\/h3>\n\n1<\/strong>\u00a0Heat a large saut\u00e9 pan on high heat for 1 minute. Add the olive oil to the hot pan and heat it until it shimmers, about 1-2 minutes. Add the sugar peas and toss to coat with the oil. Sprinkle salt over them and toss again. Allow to cook, undisturbed, for 1 minute.<\/p>\n2<\/strong>\u00a0Add the green onions and sprinkle with a pinch of sugar. Toss to combine. Let cook for 1 minute. Toss and cook untouched again, this time leaving everything undisturbed for 2 minutes.<\/p>\n3<\/strong>\u00a0Turn off the heat, mix in the lemon zest and mint, then add black pepper and lemon juice to taste. Serve at once.<\/p>\n<\/div>\n<\/div>\n<\/div>\nQuoted<\/strong><\/div>\n","protected":false},"excerpt":{"rendered":" Sugar snap peas are a garden staple in the spring. At least around here you plant them in November or December and see them poking out of the ground late February to early March, depending on how warm or cold a winter it has been. In my garden they snake their way up a […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[64,243,141,119],"class_list":["post-2290","post","type-post","status-publish","format-standard","hentry","category-fruits-and-vegetables-news","tag-egyptian-vegetables","tag-export","tag-fruit-link","tag-peas","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"yoast_head":"\n
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Sugar Snap Peas differ from the English Peas slightly as\u2026","rel":"","context":"In "Topics"","block_context":{"text":"Topics","link":"http:\/\/fruitlinkco.com\/home\/category\/related-topics\/"},"img":{"alt_text":"Peas from Egypt","src":"https:\/\/i0.wp.com\/www.fruitlinkco.com\/home\/wp-content\/uploads\/2014\/08\/Sugar-Snap.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2244,"url":"http:\/\/fruitlinkco.com\/home\/paulista-polista-green-beans-online\/","url_meta":{"origin":2290,"position":1},"title":"Paulista (Polista) Green Beans online","author":"m.osman","date":"November 30, 2013","format":false,"excerpt":"Egyptian Green Beans already supplied since September is Valentino variety, and now Egyptian Paulista Green Beans is ready for packing, export with reasonable quantities at the first available crops from Egypt to Europe and all over the world. Our customers in Europe has set their plan in Dec among Valentino\u2026","rel":"","context":"In "Blog"","block_context":{"text":"Blog","link":"http:\/\/fruitlinkco.com\/home\/category\/fruits-and-vegetables-news\/"},"img":{"alt_text":"Polista beans","src":"https:\/\/i0.wp.com\/www.fruitlinkco.com\/home\/wp-content\/uploads\/2013\/11\/Green-Beans-5.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fruitlinkco.com\/home\/wp-content\/uploads\/2013\/11\/Green-Beans-5.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.fruitlinkco.com\/home\/wp-content\/uploads\/2013\/11\/Green-Beans-5.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":4806,"url":"http:\/\/fruitlinkco.com\/home\/fruit-attraction-2017\/","url_meta":{"origin":2290,"position":2},"title":"Fruit Link & Fruit Attraction, 2017","author":"Mo.Abdo","date":"October 17, 2017","format":false,"excerpt":"Fruit Attraction is an international annual trade show for the fruits and vegetables industry. It will be held in Madrid, Spain from 18th until 20th October, 2017. The trade fair is organized by IFEMA and FEPEX. It will show many sectors of the fruit and vegetables industrial indices, such as\u2026","rel":"","context":"In "Blog"","block_context":{"text":"Blog","link":"http:\/\/fruitlinkco.com\/home\/category\/fruits-and-vegetables-news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fruitlinkco.com\/home\/wp-content\/uploads\/2017\/10\/Slide1-2-e1508662865745.jpg?fit=452%2C353&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2036,"url":"http:\/\/fruitlinkco.com\/home\/green-beans\/","url_meta":{"origin":2290,"position":3},"title":"Green Beans","author":"Mo.Abdo","date":"September 29, 2013","format":false,"excerpt":"Green Beans \u00a0 History Green beans and other beans, such are kidney beans, navy beans and black beans are all known scientifically as Pharsalus vulgarisms. They are all referred to as \"common beans,\" probably owing to the fact that they all derived from a common bean ancestor that originated in\u2026","rel":"","context":"In "Topics"","block_context":{"text":"Topics","link":"http:\/\/fruitlinkco.com\/home\/category\/related-topics\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fruitlinkco.com\/home\/wp-content\/uploads\/fgallery\/2013092911183571.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2050,"url":"http:\/\/fruitlinkco.com\/home\/egyptian-spring-onions\/","url_meta":{"origin":2290,"position":4},"title":"Egyptian Spring Onions","author":"Mo.Abdo","date":"October 5, 2013","format":false,"excerpt":"Egyptian Spring Onion What are Spring Onions? Spring onions are a variety of the scallion or green onions, i.e. the edible part of the Allium species, having a stronger flavor, with a strong distinctive bite. The roots are fully developed, and of the bulb type and the leaves are hollow\u2026","rel":"","context":"In "Topics"","block_context":{"text":"Topics","link":"http:\/\/fruitlinkco.com\/home\/category\/related-topics\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fruitlinkco.com\/home\/wp-content\/uploads\/fgallery\/2013100508060585.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2993,"url":"http:\/\/fruitlinkco.com\/home\/egyptian-fresh-mango-different-taste\/","url_meta":{"origin":2290,"position":5},"title":"Egyptian Fresh Mango, different taste","author":"Ay.Bayoumy","date":"July 14, 2015","format":false,"excerpt":"Egyptian Mangoes, taste the different flavor. A healthy lifestyle is all very well and good when there are no important things going on. 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METHOD<\/h3>\n\n1<\/strong>\u00a0Heat a large saut\u00e9 pan on high heat for 1 minute. Add the olive oil to the hot pan and heat it until it shimmers, about 1-2 minutes. Add the sugar peas and toss to coat with the oil. Sprinkle salt over them and toss again. Allow to cook, undisturbed, for 1 minute.<\/p>\n2<\/strong>\u00a0Add the green onions and sprinkle with a pinch of sugar. Toss to combine. Let cook for 1 minute. Toss and cook untouched again, this time leaving everything undisturbed for 2 minutes.<\/p>\n3<\/strong>\u00a0Turn off the heat, mix in the lemon zest and mint, then add black pepper and lemon juice to taste. Serve at once.<\/p>\n<\/div>\n<\/div>\n<\/div>\nQuoted<\/strong><\/div>\n","protected":false},"excerpt":{"rendered":" Sugar snap peas are a garden staple in the spring. At least around here you plant them in November or December and see them poking out of the ground late February to early March, depending on how warm or cold a winter it has been. 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Seared Sugar Snap Peas Recipe - Fruit Link Fresh Produce<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fruitlinkco.com\/home\/seared-sugar-snap-peas-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seared Sugar Snap Peas Recipe - Fruit Link Fresh Produce\" \/>\n<meta property=\"og:description\" content=\" Sugar snap peas are a garden staple in the spring. At least around here you plant them in November or December and see them poking out of the ground late February to early March, depending on how warm or cold a winter it has been. 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Sugar Snap Peas differ from the English Peas slightly as\u2026","rel":"","context":"In "Topics"","block_context":{"text":"Topics","link":"http:\/\/fruitlinkco.com\/home\/category\/related-topics\/"},"img":{"alt_text":"Peas from Egypt","src":"https:\/\/i0.wp.com\/www.fruitlinkco.com\/home\/wp-content\/uploads\/2014\/08\/Sugar-Snap.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2244,"url":"http:\/\/fruitlinkco.com\/home\/paulista-polista-green-beans-online\/","url_meta":{"origin":2290,"position":1},"title":"Paulista (Polista) Green Beans online","author":"m.osman","date":"November 30, 2013","format":false,"excerpt":"Egyptian Green Beans already supplied since September is Valentino variety, and now Egyptian Paulista Green Beans is ready for packing, export with reasonable quantities at the first available crops from Egypt to Europe and all over the world. Our customers in Europe has set their plan in Dec among Valentino\u2026","rel":"","context":"In "Blog"","block_context":{"text":"Blog","link":"http:\/\/fruitlinkco.com\/home\/category\/fruits-and-vegetables-news\/"},"img":{"alt_text":"Polista beans","src":"https:\/\/i0.wp.com\/www.fruitlinkco.com\/home\/wp-content\/uploads\/2013\/11\/Green-Beans-5.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fruitlinkco.com\/home\/wp-content\/uploads\/2013\/11\/Green-Beans-5.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.fruitlinkco.com\/home\/wp-content\/uploads\/2013\/11\/Green-Beans-5.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":4806,"url":"http:\/\/fruitlinkco.com\/home\/fruit-attraction-2017\/","url_meta":{"origin":2290,"position":2},"title":"Fruit Link & Fruit Attraction, 2017","author":"Mo.Abdo","date":"October 17, 2017","format":false,"excerpt":"Fruit Attraction is an international annual trade show for the fruits and vegetables industry. It will be held in Madrid, Spain from 18th until 20th October, 2017. The trade fair is organized by IFEMA and FEPEX. It will show many sectors of the fruit and vegetables industrial indices, such as\u2026","rel":"","context":"In "Blog"","block_context":{"text":"Blog","link":"http:\/\/fruitlinkco.com\/home\/category\/fruits-and-vegetables-news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fruitlinkco.com\/home\/wp-content\/uploads\/2017\/10\/Slide1-2-e1508662865745.jpg?fit=452%2C353&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2036,"url":"http:\/\/fruitlinkco.com\/home\/green-beans\/","url_meta":{"origin":2290,"position":3},"title":"Green Beans","author":"Mo.Abdo","date":"September 29, 2013","format":false,"excerpt":"Green Beans \u00a0 History Green beans and other beans, such are kidney beans, navy beans and black beans are all known scientifically as Pharsalus vulgarisms. They are all referred to as \"common beans,\" probably owing to the fact that they all derived from a common bean ancestor that originated in\u2026","rel":"","context":"In "Topics"","block_context":{"text":"Topics","link":"http:\/\/fruitlinkco.com\/home\/category\/related-topics\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fruitlinkco.com\/home\/wp-content\/uploads\/fgallery\/2013092911183571.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2050,"url":"http:\/\/fruitlinkco.com\/home\/egyptian-spring-onions\/","url_meta":{"origin":2290,"position":4},"title":"Egyptian Spring Onions","author":"Mo.Abdo","date":"October 5, 2013","format":false,"excerpt":"Egyptian Spring Onion What are Spring Onions? Spring onions are a variety of the scallion or green onions, i.e. the edible part of the Allium species, having a stronger flavor, with a strong distinctive bite. 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1<\/strong>\u00a0Heat a large saut\u00e9 pan on high heat for 1 minute. Add the olive oil to the hot pan and heat it until it shimmers, about 1-2 minutes. Add the sugar peas and toss to coat with the oil. Sprinkle salt over them and toss again. Allow to cook, undisturbed, for 1 minute.<\/p>\n 2<\/strong>\u00a0Add the green onions and sprinkle with a pinch of sugar. Toss to combine. Let cook for 1 minute. Toss and cook untouched again, this time leaving everything undisturbed for 2 minutes.<\/p>\n 3<\/strong>\u00a0Turn off the heat, mix in the lemon zest and mint, then add black pepper and lemon juice to taste. Serve at once.<\/p>\n<\/div>\n<\/div>\n<\/div>\n Sugar snap peas are a garden staple in the spring. At least around here you plant them in November or December and see them poking out of the ground late February to early March, depending on how warm or cold a winter it has been. 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