{"id":44,"date":"2011-09-15T15:40:05","date_gmt":"2011-09-15T13:40:05","guid":{"rendered":"http:\/\/www.fruitlinkco.com\/home\/?page_id=44"},"modified":"2026-02-01T17:16:11","modified_gmt":"2026-02-01T15:16:11","slug":"dates","status":"publish","type":"page","link":"http:\/\/fruitlinkco.com\/home\/products\/dates\/","title":{"rendered":"Dates"},"content":{"rendered":"\t\t
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Dates<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Fresh Barhi Dates<\/a><\/strong><\/h2>

\"Barhi<\/a><\/p><\/td>

Fresh Zaghlol Dates<\/a><\/strong><\/h2>

\"Fresh<\/a><\/p><\/td><\/tr>

Fresh Samani Dates<\/a><\/strong><\/h2>

\"Fresh<\/a><\/p><\/td>

Semi Dry Dates<\/a><\/strong><\/h2>

\"Semi<\/a><\/p>

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Fresh dates should be plump and glossy. Some dried varieties exhibit a dusting of sugar crystals on the surface that can be mistaken for mold. Sugar on or just under the skin does not indicate inferior quality.
Dates are a significant source of fiber, antioxidants and potassium. Dried dates typically contain about 70% more calories than fresh dates due to increased sugar content, but calories vary widely depending on variety and size.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Dates Fresh Barhi Dates Fresh Zaghlol Dates Fresh Samani Dates Semi Dry Dates \u00a0 \u00a0 Fresh dates should be plump and glossy. Some dried varieties exhibit a dusting of sugar crystals on the surface that can be mistaken for mold. Sugar on or just under the skin does not indicate inferior quality.Dates are a significant […]<\/p>\n","protected":false},"author":54,"featured_media":0,"parent":5,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-44","page","type-page","status-publish","hentry","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"yoast_head":"\nDates - Fruit Link Fresh Produce<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fruitlinkco.com\/home\/products\/dates\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dates - Fruit Link Fresh Produce\" \/>\n<meta property=\"og:description\" content=\"Dates Fresh Barhi Dates Fresh Zaghlol Dates Fresh Samani Dates Semi Dry Dates \u00a0 \u00a0 Fresh dates should be plump and glossy. 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N.W 5.00 Kg G.WPack Type: Carton \"protecting papers inside\"Shipping: Air Shipment.Season: July to October Fresh-Barhi-dates-Egypt-Fruit-Link-Export Fresh-Barhi-dates-Egypt-Fruit-Link-Export Fresh-Barhi-dates-Egypt-Fruit-Link-Export Fresh-Barhi-dates-Egypt-Fruit-Link-Export Fresh-Barhi-dates-Egypt-Fruit-Link-Export Fresh-Barhi-dates-Egypt-Fruit-Link-Export Fresh-Barhi-dates-Egypt-Fruit-Link-Export Egyptian Fresh Barhi Dates - Fruit link exports the highest quality to any destination.Barhe or\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fruitlinkco.com\/home\/wp-content\/uploads\/2014\/08\/M2-e1502632499178.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fruitlinkco.com\/home\/wp-content\/uploads\/2014\/08\/M2-e1502632499178.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/fruitlinkco.com\/home\/wp-content\/uploads\/2014\/08\/M2-e1502632499178.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/fruitlinkco.com\/home\/wp-content\/uploads\/2014\/08\/M2-e1502632499178.jpg?resize=700%2C400 2x"},"classes":[]},{"id":204,"url":"http:\/\/fruitlinkco.com\/home\/products\/dates\/zaghloul\/","url_meta":{"origin":44,"position":1},"title":"Zaghlol","author":"Ahmed Castillo","date":"September 18, 2011","format":false,"excerpt":"Zaghloul Dates Zaghloul HS Code:\u00a0080410Product: Fresh DatesVariety: Fresh Zaghloul Dates (Red Dates)Sizes:\u00a0Large and mediumPackaging:\u00a05 kg cartonAvailability: July till OctoberShipping:\u00a0Air Shipment. Fresh Zaghloul Red Dates Egypt Fruit Link Fresh Zaghloul Red Dates Egypt Fruit Link Fresh Zaghloul Red Dates Egypt Fruit Link Fresh Zaghloul Red Dates Egypt Fruit Link Egyptian Zaghloul\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Fresh Zaghloul Red Dates Egypt Fruit Link","src":"https:\/\/i0.wp.com\/fruitlinkco.com\/home\/wp-content\/uploads\/2022\/09\/Zaghloul-Red-Dates-Fresh-Egypt-Fruit-Link-2-copy.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fruitlinkco.com\/home\/wp-content\/uploads\/2022\/09\/Zaghloul-Red-Dates-Fresh-Egypt-Fruit-Link-2-copy.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/fruitlinkco.com\/home\/wp-content\/uploads\/2022\/09\/Zaghloul-Red-Dates-Fresh-Egypt-Fruit-Link-2-copy.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/fruitlinkco.com\/home\/wp-content\/uploads\/2022\/09\/Zaghloul-Red-Dates-Fresh-Egypt-Fruit-Link-2-copy.jpg?resize=700%2C400 2x"},"classes":[]},{"id":198,"url":"http:\/\/fruitlinkco.com\/home\/products\/dates\/semi-dry-dates\/","url_meta":{"origin":44,"position":2},"title":"Semi Dry Dates","author":"Ahmed Castillo","date":"September 18, 2011","format":false,"excerpt":"Semi-dried Dates Semi-dried Dates HS Code: \u00a0080410Product:\u00a0Egyptian DatesVarieties: Medjool (Majhool), Sewi (Wadi), and WahatiSize: Small, Medium, Large, JumboShipping: 40 ft Container, 20 ft Container, and Air Shipment.Availability: All year.Storage:\u00a0Dried dates will last for several months if kept in an airtight container either at room temperature (a cool, dry place is\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fruitlinkco.com\/home\/wp-content\/uploads\/2018\/10\/Semi-dry-dates-by-Fruit-Link-3-e1501514581134-1.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fruitlinkco.com\/home\/wp-content\/uploads\/2018\/10\/Semi-dry-dates-by-Fruit-Link-3-e1501514581134-1.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/fruitlinkco.com\/home\/wp-content\/uploads\/2018\/10\/Semi-dry-dates-by-Fruit-Link-3-e1501514581134-1.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":206,"url":"http:\/\/fruitlinkco.com\/home\/products\/dates\/samani\/","url_meta":{"origin":44,"position":3},"title":"Samani","author":"Mo.Abdo","date":"September 18, 2011","format":false,"excerpt":"Samani Dates Samani HS Code: 080410Product: Egyptian Fresh DatesVariety: Fresh Samani Dates (Yellow Dates)Sizes: Large and Medium.Packaging: 5 kg CartonAvailability: July till OctoberShipping: Air Shipment.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fruitlinkco.com\/home\/wp-content\/uploads\/2022\/06\/5ef0f844-mask-group-3.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3134,"url":"http:\/\/fruitlinkco.com\/home\/products\/dates\/dates-with-nuts\/","url_meta":{"origin":44,"position":4},"title":"Dates with nuts","author":"Mostafa Kamelo","date":"September 15, 2015","format":false,"excerpt":"[tabs tab1=\"Info\" tab2=\"Photos\" ] [slide1]Dates are rich in calories as they contain 80% of sugar and they are easily digested and absorbed in the intestine. Dry dates also have all essential minerals like iron, potassium, selenium, magnesium, phosphorous and copper, without which our body cells cannot perform their regular activities.\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Semi dry dates with hazelnut","src":"https:\/\/i0.wp.com\/www.fruitlinkco.com\/home\/wp-content\/uploads\/2015\/09\/11997923_897864956951127_1769878442_n-300x168.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5,"url":"http:\/\/fruitlinkco.com\/home\/products\/","url_meta":{"origin":44,"position":5},"title":"Products","author":"Ahmed Castillo","date":"September 10, 2011","format":false,"excerpt":"- Our Products - Citrus Fruits Vegetables Frozen Citrus Valencia OrangeNavel OrangeLemonGrapefruitMandarinLimeLane late Fruits GrapesPomegranatesFresh DatesStrawberryMangoStonefruitsMelons Vegetables OnionsGarlicSweet PotatoesLettuceCapsicum Dates MejhoolWahatiSewi","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/fruitlinkco.com\/home\/wp-json\/wp\/v2\/pages\/44","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fruitlinkco.com\/home\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/fruitlinkco.com\/home\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/fruitlinkco.com\/home\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"http:\/\/fruitlinkco.com\/home\/wp-json\/wp\/v2\/comments?post=44"}],"version-history":[{"count":51,"href":"http:\/\/fruitlinkco.com\/home\/wp-json\/wp\/v2\/pages\/44\/revisions"}],"predecessor-version":[{"id":15233,"href":"http:\/\/fruitlinkco.com\/home\/wp-json\/wp\/v2\/pages\/44\/revisions\/15233"}],"up":[{"embeddable":true,"href":"http:\/\/fruitlinkco.com\/home\/wp-json\/wp\/v2\/pages\/5"}],"wp:attachment":[{"href":"http:\/\/fruitlinkco.com\/home\/wp-json\/wp\/v2\/media?parent=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}